| Welcome back; your last visit was: Today, 03:04 PM The NEW! Vegetarian Bodybuilder Forum latest news: Vegetarian Bodybuilder WEBSITE HAS BEEN REVAMPED |
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Announcements
Forum News and Announcements Forum Led by: Steve Holt |
7 | 13 |  Aug 3 2006, 07:23 PMIn: NEWBIES: Read This First By: Steve Holt |
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Member News
Introduce yourself...or tell us what you're up to...of tell us if you are competing. Forum Led by: Steve Holt, Built |
177 | 1,066 | Jul 4 2008, 07:03 AM In: Protected Forum By: yannick |
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Book Update
Updates on the upcoming book, "Building The Vegetarian Body" by Steve Holt. |
4 | 29 | Jul 16 2008, 07:35 PM In: Protected Forum By: OnTheWagon4TheMoment |
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Food & Diet
Post questions and statements pertaining to the vegetarian diet. Forum Led by: Saoist, Steve Holt |
295 | 2,322 | Yesterday, 03:09 AM In: Protected Forum By: wmr20 |
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Supplements
Post here regarding all legal supplements. Forum Led by: Steve Holt |
114 | 936 | Jun 30 2008, 01:14 PM In: Protected Forum By: yannick |
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Vegetarian Recipes
Post your vegetarian recipes. Include calories, grams of carbs, protein, and fat, and serving size. Forum Led by: Steve Holt, Saoist |
60 | 259 | May 8 2008, 05:51 PM In: Protected Forum By: Alex |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
227 | 1,758 | Today, 03:20 AM In: Protected Forum By: vedic_kshatriya |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built |
51 | 2,888 | Jul 17 2008, 04:23 PM In: Halfway Through 2008 By: Steve Holt |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 239 | Yesterday, 01:34 AM In: Protected Forum By: Built |
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Medical
Post questions and information of a medical nature here. Your test results, etc. Forum Led by: Steve Holt |
72 | 493 | Jul 9 2008, 02:47 PM In: Protected Forum By: Steve Holt |
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Gallery
Add your photos here by posting a brief message and adding the photo as an attachment. Forum Led by: Steve Holt |
65 | 459 | Jul 1 2008, 11:18 AM In: Reborn At 36 After A 8 Years O... By: yannick |
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Miscellaneous
Post other topics here. Forum Led by: Steve Holt |
94 | 622 | Jul 1 2008, 12:29 PM In: Protected Forum By: ctchrinthry |
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Our members have made a total of 12,263 posts We have 1,012 registered members The newest member is Donald Most users ever online was 270 on Mar 3 2005, 05:48 PM |
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