| Welcome back; your last visit was: Today, 06:30 PM The NEW! Vegetarian Bodybuilder Forum latest news: Welcome Our Newest Moderator |
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Announcements
Forum News and Announcements Forum Led by: Steve Holt |
9 | 19 |  Jun 9 2009, 03:14 PMIn: Welcome Our Newest Moderator By: Jamer |
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Member News
Introduce yourself...or tell us what you're up to...of tell us if you are competing. Forum Led by: Steve Holt, Built, Stevil, Saoist |
223 | 1,290 | Jan 1 2010, 05:33 PM In: Protected Forum By: Graham |
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Book Update
Updates on the upcoming book, "Building The Vegetarian Body" by Steve Holt. |
4 | 42 | Nov 24 2009, 03:38 AM In: Protected Forum By: twiggy |
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Food & Diet
Post questions and statements pertaining to the vegetarian diet. Forum Led by: Saoist, Steve Holt, Stevil |
431 | 3,242 | Feb 7 2010, 11:01 PM In: Protected Forum By: Steve Holt |
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Supplements
Post here regarding all legal supplements. Forum Led by: Steve Holt, Stevil |
150 | 1,164 | Feb 7 2010, 01:59 PM In: Protected Forum By: Mike C |
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Vegetarian Recipes
Post your vegetarian recipes. Include calories, grams of carbs, protein, and fat, and serving size. Forum Led by: Steve Holt, Saoist |
75 | 306 | Jan 20 2010, 08:06 AM In: Protected Forum By: Stevil |
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General Exercise
Post questions and experiences here regarding workouts and exercise in general. Forum Led by: Steve Holt, Built, Saoist |
299 | 2,206 | Feb 5 2010, 08:35 AM In: Protected Forum By: visaria |
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Training Logs
Here's where you start your own training log, keeping track of your hard work and progress. Forum Led by: Saoist, Steve Holt, Built, Stevil |
66 | 3,481 | Feb 2 2010, 11:56 AM In: Dave's 2010 Training Log By: twiggy |
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Muscle Groups & Routines
Threads related to specific muscle groups, and recommended routines. You cannot start a new topic here, but you can respond to existing threads. Forum Led by: Steve Holt |
16 | 274 | Nov 26 2009, 05:50 PM In: Protected Forum By: visaria |
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Steve Holt - Training Updates
Steve's personal training log. Forum Led by: Steve Holt |
10 | 70 | Sep 22 2009, 03:05 AM In: Workout For Shoulders & Legs By: twiggy |
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Medical
Post questions and information of a medical nature here. Your test results, etc. Forum Led by: Steve Holt, Stevil |
95 | 650 | Yesterday, 02:27 AM In: Protected Forum By: yogaroots |
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Gallery
Add your photos here by posting a brief message and adding the photo as an attachment. Forum Led by: Steve Holt |
83 | 643 | Dec 10 2009, 09:13 AM In: Protected Forum By: Mike from Milford |
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Miscellaneous
Post other topics here. Forum Led by: Steve Holt |
122 | 725 | Jan 14 2010, 06:54 AM In: Protected Forum By: visaria |
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Our members have made a total of 15,696 posts We have 1,691 registered members The newest member is Fooknookle Most users ever online was 270 on Mar 3 2005, 05:48 PM |
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